top of page

Beet Microgreens with Walnuts and Feta Cheese Salad

Updated: Feb 24, 2023

Beets Microgreens Salad Recipe


  • 2 cups of mixed greens (spinach, arugula, lettuce, etc.)

  • 1/4 cup of beets microgreens

  • 1/4 cup of chopped walnuts

  • 1/4 cup of crumbled feta cheese

  • 1 small red onion, thinly sliced

  • 1 avocado, diced

  • 1/4 cup of balsamic vinaigrette dressing

  • Salt and pepper to taste


  1. Start by washing and drying the mixed greens and placing them in a large bowl.

  2. Add the beets microgreens to the bowl, followed by the chopped walnuts, crumbled feta cheese, thinly sliced red onion, and diced avocado.

  3. Drizzle the balsamic vinaigrette dressing over the top of the salad and toss gently to combine all the ingredients.

  4. Season with salt and pepper to taste.

  5. Serve and enjoy!

This salad is not only delicious and refreshing, but it is also packed with nutrients and vitamins. The beets microgreens are a great source of antioxidants and vitamins C and K, while the avocado provides healthy fats and fiber. The walnuts are a good source of protein and healthy fats, and the feta cheese adds a tangy flavor and a dose of calcium. Check out some of our articles explaining the health benefits of microgreens!

22 views0 comments


bottom of page